There is a huge Shakeology buzz right now within the Beachbody community. I just started using Shakeology a few weeks ago and I think it is amazing. Before I get into my Shakeology review, let me explain what’s in it.
It is a unique shake which can be looked at from two different perspectives.
First, it is a nutritional shake loaded with vitamins and minerals. With today’s diet, it is difficult, if not impossible, to get all of the essential foods you need for optimal health. With Shakeology, which contains over 70 ingredients, you are filling in the missing gaps from your diet.
Second, it serves as a meal replacement to fill in the gaps between breakfast and lunch or lunch and dinner. This will help you lose weight because you are keeping your metabolism high. It also helps people lose weight because shakeology improves digestion. Most people have built up junk in their intestines, and Shakeology helps to clear that out. It is only 140 calories, contains no caffeine, gluten, or refined sugar.
My Shakeology Review:
Shakeology greatly increased my energy and stamina, plus it tastes pretty good. It reduced my food cravings, because my body was getting what it needed – protein, vitamins, minerals, enzymes, probiotics, fruit powder blends, and much more. It truly is the best and healthiest meal of my day. I look forward to drinking it, especially after a workout. I have noticed a big difference in how I feel and I believe it is because I am getting the things my diet has been missing.
Click here to try Shakeology.
Below are the Shakeology Ingredients
A great video on what doctors are saying about this nutrient rich shake.
Why Tony Horton drinks Shakeology:
On top of being loaded with vitamins, minerals, and other blends, it has protein in it as well. Learn the benefits of protein shakes from WebMD.
I started using Shakeology about a month ago and have been feeling much more energetic. Not to go into too much detail, but I have also noticed that I am more regular. So I think it is clearing some of that junk out.
Also, I recommend the chocolate flavor, it tastes really good, the other flavor is not very tasty.