Download your FREE Zen12 Meditation MP3!

Russ Jamieson Health, Personal Development

One-hour meditation in just 12 minutes.  Get your Zen 12 free gift here.  Trust me, it’s worth it. I did buy the program and listen to it daily. Meditation is the art of silencing the mind and your surroundings, which is why it has been practiced since ancient times. In this high paced world, meditation can help you get in touch with your true self.  I have recently been trying Zen12 and I love it.  The brainwave technology it uses helps to get me in the zone quicker than ever. There is something special about the feeling you get when you meditate. It is hard to explain what it is. It is a kind of inner peace, a level of tranquility. It …

Russ JamiesonDownload your FREE Zen12 Meditation MP3!

How to Become More Confident

Russ Jamieson Personal Development

Confidence is a paradox. Those with high levels of confidence don’t seem to care what other people think, which seems to give them more confidence. Those with low levels of confidence care too much what other people think, lowering their level of confidence. Additionally, there is the Dunning-Kruger effect – the less competent a person is, the more they overestimate themselves.  The more skilled a person is, the more they underestimate their competency.  It’s a messy topic which is why I want to break it down for you and show you how to increase your confidence.  It’s a quality that we all admire and want to have because it’s extremely important if you want a happy, successful, and fulfilling life.Vidmate …

Russ JamiesonHow to Become More Confident

Find out best BlackBerry Messenger Alternatives

Russ Jamieson Personal Development

BBM has turned into a messaging application that is used on different OS platforms. It is a cross-platform application, which means you will be able to send texts over to your friend using the iOS device even when you are using BBM on android device. And yes, you have heard it right, BBM can be used for different OS platforms like Windows, Android, iOS and yes Blackberry OS too. But even after being a great messaging application, BBM is facing a lot of fight from the alternative applications of BBM messenger. So if you are also searching for an alternative for BBM then you came to the right place. Because today I am going to provide you with a list …

Russ JamiesonFind out best BlackBerry Messenger Alternatives