Reflexology – Hands, Feet, and Ears

Russ Jamieson Health, Spirituality

Reflexology is a lot like acupressure and acupuncture, but instead of using the points along the body’s meridians, it is used through the feet, hands, and the ears. It provides a lot of relaxation and promotes energy flow throughout the body since each point on the feet/hands/ears corresponds to a point in the body. All you have to do is apply gentle pressure to a point.

Reflexology handchart

Ear Auricular reflexology acupuncture chart

Russ JamiesonReflexology – Hands, Feet, and Ears